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By H. Besser

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60 It is also indispensable, while one is performing these exercises, to fix one's thought steadily upon them and to allow nothing to cause it to wander. It is for this reason that, at the start, it is essential to attempt nothing that can not be quickly brought to a conclusion, in order to be easily able to retain the mastery of one's thoughts that will prevent the idea from escaping us. If, in spite of all our efforts, wandering of the mind does take place, it will become necessary to rigidly refuse all indulgence to our own weakness.

It is not the conflagration whose flames dart the highest into the air that lasts the longest. 31 The fire that lies darkling beneath the ashes may be much less ardent for the moment, but it goes on burning long after the last vestiges of the darting flames have disappeared on the far off horizon. One of the main defects of exaggerated enthusiasm is that it breaks the continuity of effort. When it is too ardent it can not keep long at fever heat. The impulses of infatuation should be instantly and remorselessly checked.

43 Life is for them nothing but an uninterrupted series of regrets. They have hardly made up their minds to adopt one decision before they begin to suffer at their inability to act in an exactly opposite manner. Their intellectual life is as much spoiled by this terrible defect as is their physical existence. They can not even make up their minds to choose something to read. They have scarcely begun the work they have decided upon before they begin to regret the one they have previously discarded.

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